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	<title>Aspire &#187; overwhelmed</title>
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		<title>8 Great posts about Getting Stuff Done</title>
		<link>http://www.aspirekc.com/Blog/2010/03/13/8-great-posts-about-getting-stuff-done/</link>
		<comments>http://www.aspirekc.com/Blog/2010/03/13/8-great-posts-about-getting-stuff-done/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 14:47:00 +0000</pubDate>
		<dc:creator>Shawn Kinkade</dc:creator>
				<category><![CDATA[Productivity]]></category>
		<category><![CDATA[overwhelmed]]></category>
		<category><![CDATA[strategy]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://www.aspirekc.com/Blog/2010/03/13/8-great-posts-about-getting-stuff-done/</guid>
		<description><![CDATA[<p><a href="http://www.aspirekc.com/images/8GreatpostsaboutGettingStuffDone_124B2/clock.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="clock" border="0" alt="clock" src="http://www.aspirekc.com/images/8GreatpostsaboutGettingStuffDone_124B2/clock_thumb.jpg" width="500" height="362" /></a>&#160;&#160; photo by <a href="http://www.flickr.com/photos/mike9alive/1032525361/" target="_blank">Michael Filion</a></p>
<p>I’ve got too much to do!&#160; There’s never enough time to get everything done!</p>
<p>I am feeling overwhelmed!</p>
<p>I’m hear that kind of thing a lot from business owners (and everyone else) – <p><a href=http://www.aspirekc.com/Blog/2010/03/13/8-great-posts-about-getting-stuff-done/ rel="bookmark" title="Read 8 Great posts about Getting Stuff Done">Read More...</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.aspirekc.com/images/8GreatpostsaboutGettingStuffDone_124B2/clock.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="clock" border="0" alt="clock" src="http://www.aspirekc.com/images/8GreatpostsaboutGettingStuffDone_124B2/clock_thumb.jpg" width="500" height="362" /></a>&#160;&#160; <em>photo by </em><a href="http://www.flickr.com/photos/mike9alive/1032525361/" target="_blank"><em>Michael Filion</em></a></p>
<p>I’ve got too much to do!&#160; There’s never enough time to get everything done!</p>
<p>I am feeling overwhelmed!</p>
<p>I’m hear that kind of thing a lot from business owners (and everyone else) – I was going to do a new post on time management, but I thought a better approach might be to pull together some good posts from the past and share those instead!</p>
<p>There are a lot of great ideas here – they won’t all work for you, but if you find just 1 or 2 things that resonate I guarantee you’ll start getting more done.</p>
<p> <span id="more-379"></span><br />
<h2><strong>Sometimes less is more!</strong></h2>
<p>One of the first things to think about when you’re feeling overwhelmed is what you can cut out of your routine:</p>
<h4>1.&#160; <a href="http://www.aspirekc.com/Blog/2007/08/26/what-shouldnt-you-be-doing/">What Shouldn’t You Be Doing</a></h4>
<p>This was inspired by Tim Ferriss and the 4 Hour Workweek – I can almost guarantee that you will be able to find some productive time by stopping something that you’re currently doing.</p>
<h4>2. <a href="http://www.aspirekc.com/Blog/2008/02/26/do-you-have-enough-time/">Do you have enough time?</a></h4>
<p>I’m sure you’ve heard of the 80/20 rule, but have you actually tried to use it with your activities?</p>
<h4>3.&#160; <a href="http://www.aspirekc.com/Blog/2008/12/16/things-going-too-fast-how-to-get-into-the-zone/">Things going too fast?&#160; How to get into the zone</a></h4>
<p>This was inspired by a Scrubs episode (I know that will get you to read it!)&#160; <img src='http://www.aspirekc.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> &#160;&#160; Actually it’s some strong ideas for how to really block things out and make stuff happen!</p>
<h2><strong>Manage your time!</strong></h2>
<p>Sometimes you just need some ideas on how you can do a better job managing yourself when it comes to spending time.</p>
<h4>4.&#160; <a href="http://www.aspirekc.com/Blog/2009/09/24/time-slipping-away-3-strategies-that-will-help/">Time slipping away?&#160; 3 Strategies that will help!</a></h4>
<p>This post looks at how to manage some huge time wasters…email, drop-ins and guilt.</p>
<h4>5.&#160; <a href="http://www.aspirekc.com/Blog/2008/12/12/where-does-all-that-time-go/">Where does all that time go?</a></h4>
<p>It helps to know where you’re spending your time (if you want to manage it) – this post covers time tracking tools.</p>
<h4>6.&#160; <a href="http://www.aspirekc.com/Blog/2008/10/25/overwhelmed-run-over-check-out-this-quick-fix/">Overwhelmed?&#160; Feeling Run Over?&#160; Here’s a quick fix!</a></h4>
<p>Finally – here’s a post with one solution that everyone can benefit from and will get you out from feeling overwhelmed (at least for a little while).</p>
<h2><strong>Getting Things Done!</strong></h2>
<p>At the end of the day, what you really want is to be productive…ultimately you want to get things done!</p>
<h4>7.&#160; <a href="http://www.aspirekc.com/Blog/2008/09/01/3-ways-to-create-more-time/">3 Ways to Create More Time</a></h4>
<p>Okay – you can’t create more time, but these 3 strategies can make you more productive.</p>
<h4>8.&#160; <a href="http://www.aspirekc.com/Blog/2008/06/27/10-ways-to-get-more-done/">10 ways to get more done…</a></h4>
<p>The mother of all idea posts (at least on my site).&#160; There are at least 2 or 3 things in this one post alone that will set you free if you can follow through.</p>
<p>What did I miss?&#160; I’m going to be pulling all of this together into a workshop in the next couple of months and I’d love to hear your thoughts on things that work for you (or don’t work)!</p>
<p>Shawn Kinkade&#160; <a href="http://www.aspirekc.com" target="_blank">Kansas City Business Coach</a></p>
<p><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.aspirekc.com/Blog/2009/12/09/6-things-to-do-when-everything-is-crashing-down-on-you/" rel="bookmark" title="December 9, 2009">6 things to do when everything is crashing down on you</a></li>
<li><a href="http://www.aspirekc.com/Blog/2009/09/24/time-slipping-away-3-strategies-that-will-help/" rel="bookmark" title="September 24, 2009">Time slipping away? 3 Strategies that will help!</a></li>
<li><a href="http://www.aspirekc.com/Blog/2011/10/03/is-stress-killing-your-business/" rel="bookmark" title="October 3, 2011">Is Stress Killing your business?</a></li>
</ul>
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		<title>6 things to do when everything is crashing down on you</title>
		<link>http://www.aspirekc.com/Blog/2009/12/09/6-things-to-do-when-everything-is-crashing-down-on-you/</link>
		<comments>http://www.aspirekc.com/Blog/2009/12/09/6-things-to-do-when-everything-is-crashing-down-on-you/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 05:09:02 +0000</pubDate>
		<dc:creator>Shawn Kinkade</dc:creator>
				<category><![CDATA[Productivity]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[overwhelmed]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[strategy]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[<p><img src="http://www.aspirekc.com/images/wave.jpg" width="500" height="334" /> </p>
<p>Ever have one of those days when you feel like it’s all about to come crashing down on top of you?&#160; You’re moving as fast as you can – maybe you even feel like you’re productive&#160; and in control, but you know there’s a wave that’s hanging over you.</p>
<p>You’re feeling <p><a href=http://www.aspirekc.com/Blog/2009/12/09/6-things-to-do-when-everything-is-crashing-down-on-you/ rel="bookmark" title="Read 6 things to do when everything is crashing down on you">Read More...</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.aspirekc.com/images/wave.jpg" width="500" height="334" /> </p>
<p>Ever have one of those days when you feel like it’s all about to come crashing down on top of you?&#160; You’re moving as fast as you can – maybe you even feel like you’re productive&#160; and in control, but you know there’s a wave that’s hanging over you.</p>
<p>You’re feeling overwhelmed.</p>
<p>I’ve had this come up with several business owners recently – in some cases they were feeling overwhelmed because they didn’t know what to do and they were stuck in a vicious cycle of indecision.&#160; In other cases they thought they knew what to do but they were having a hard time getting any traction.&#160; Their feet are moving really fast, but they are staying in one place!&#160; Finally – there are some cases of overwhelm out there where they know exactly what to do…and how to do it, they just don’t know how or when they’re going to be able to get it done!</p>
<p>Do you fit into any of these scenarios?</p>
<p> <span id="more-340"></span>
<p>As a business owner, it’s pretty common to feel overwhelmed at times.&#160; You have to wear a lot of hats and you generally have people depending on you (employees, customers, etc.).</p>
<p>The risk with feeling overwhelmed is if it continues for a while or it gets worse you will end up giving up and doing nothing or making some rash decisions that could really cause a lot of problems in the long run.</p>
<h2><strong>What can you do when you feel overwhelmed?</strong></h2>
<p>The best answer depends on why you’re overwhelmed, but here are a few general ideas that will help in most situations:</p>
<h4>1.&#160; De-stress yourself</h4>
<p>The first step is to get some immediate relief and destress yourself.&#160; Take some deep breaths, go for a quick walk, get in some exercises – there are a lot of things you can do to give yourself some breathing room.&#160; Here’s a useful article on <a href="http://stress.about.com/od/tensiontamers/f/calm_down.htm">5 ways to calm down</a>.</p>
<h4>2. Know what you want</h4>
<p>A big driver for feeling overwhelmed is a lack of clarity on what you’re trying to achieve.&#160; It’s pretty common to have a rough idea, but when you actually put something in clear writing (that others would understand) you will likely end up with a different focus.&#160; </p>
<p>If you boil it down to what you really want (or need) you can often simplify what needs to be done.</p>
<h4>3. Have a plan</h4>
<p>Now that you know what you want / need, the next step is to have at least a high level plan on how you can achieve that outline.&#160; Not to harp, but it doesn’t count unless it’s written down.&#160; Take it a step further and figure out exactly what your next step should be – if you continue this process, you’ll have a clear plan through completion.</p>
<h4>4. Be consistent</h4>
<p>One of the reasons I see people getting overwhelmed is that they are jumping around, trying out different things.&#160; As an example, how many business owners do you know that do their marketing as the flavor of the month?&#160; I haven’t done any marketing for&#160; awhile, I think I’ll try direct mail, networking, advertising…whatever it might be.</p>
<p>One of the keys to long term success (in marketing and just in general) is to find something that works and build it into a long term routine or process.&#160; It’s fine to try new things, but do it in a systematic way.</p>
<h4>5. Have someone to talk to</h4>
<p>Way too often I see business owners that are trying to do it all by themselves.&#160; In some cases they may be too proud to open up to other people, or they may not know of anyone they can open up to.&#160; Find a friend that will listen and be a positive influence, hire a <a href="http://www.aspirekc.com">coach</a>, create a mastermind group, join a <a href="http://www.aspirekc.com/bang.html">Peer Group Advisory Board</a> – but find someone that you can open up to.</p>
<h4>6. Take action</h4>
<p>Finally – the best way to power yourself out of an overwhelm situation is to take positive action…even if it’s not the perfect solution you will feel better just because you’re doing something about it.&#160; </p>
<p>I know a lot of people that love to admire a problem:&#160; “Wow – that’s a really big issue.&#160; I don’t know how we can solve that…”&#160; Trust me – issues will not go away unless you take some kind of action.</p>
<h4>What do you do?</h4>
<p>I’d love to hear your thoughts on what you do (or what you’ve seen other people do) when they’re overwhelmed.&#160; Leave a comment below and let me know what works for you.</p>
<p>Shawn Kinkade&#160;&#160; <a href="http://www.aspirekc.com">Kansas City Business Coach</a></p>
<p><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.aspirekc.com/Blog/2010/03/13/8-great-posts-about-getting-stuff-done/" rel="bookmark" title="March 13, 2010">8 Great posts about Getting Stuff Done</a></li>
<li><a href="http://www.aspirekc.com/Blog/2011/07/01/whats-your-definition-of-success/" rel="bookmark" title="July 1, 2011">What&rsquo;s your definition of success?</a></li>
<li><a href="http://www.aspirekc.com/Blog/2010/10/21/hold-a-daily-meeting-are-you-crazy/" rel="bookmark" title="October 21, 2010">Hold a daily meeting?  Are you crazy?</a></li>
</ul>
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